6 Hard Truths that Make it Difficult for You to Lose Weight in 2022

This article will cover six behaviors that can disrupt your weight loss progress in 2022.

Whether they are new to the business or not, people have definitely asked why it is hard to lose weight. Most, if not all, answers that social media and search engines provide revolve around three obvious factors: Food is irresistible, workouts are hard, and time is not sufficient to do all that.

However, these are not all the answers to the story. There are other important factors in play. If you are planning on starting a weight loss plan in 2022, and you are not aware of them, you may ruin your plan prematurely. 

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